“The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” - Albert Einstein

Taking the gym outdoors in Hong Kong video series

Click the image for Google Maps list!

Welcome to "Taking the Gym Outdoors"!
In this social media series, I’ll be exploring some of Hong Kong’s parks, Whether you're in Hong Kong Island, Kowloon, or New Territories, you’ll discover hidden gems across the city—so you can stay fit with calisthenics, anywhere, anytime.

  1. 🎥Kai Tak Fitness Corner B , 📍Location

  2. 🎥Sai Ying Pun Sun Yat Sen Memorial Park , 📍Location

  3. 🎥Lok Fu Junction Road Park , 📍Location

  4. 🎥Tai Po Yuen Chau Tsai Park , 📍Location

  5. 🎥Fanling Station station park , 📍Location

  6. 🎥Luen Wo Hui Fan Leng Lau Park , 📍Location

  7. 🎥Sha Tin Shin Min River Park , 📍Location

  8. 🎥Fanling (2) Yat Ming Road park , 📍Location

  9. 🎥Sai Wan Ho Aldrich Park , 📍Location

  10. 🎥Tsim Sha Tsui Kowloon Park , 📍Location

  11. 🎥Ma On Shan Park , 📍Location

  12. 🎥Happy Valley Racecourse , 📍Location

  13. 🎥Ap Lei Chau Wind Tower Park , 📍Location

  14. 🎥Discovery Bay Central Park , 📍Location

  15. 🎥Causeway Bay Victoria Park, 📍Location

    (Fitness corner 6)

  16. 🎥Tsim Sha Tsui Kowloon Park , 📍Location

    (Newer facilities near kids playground and swimming pool)

  17. 🎥Ho Man Tin East Sitting-out Area , 📍Location

  18. 🎥Tai Po Waterfront Park , 📍Location

    (near the Tai Po Waterfront pier at the end)

  19. 🎥Tai Wai Che Kung Temple Road Playground , 📍Location

  20. 🎥Sha Tin Yuen Wo Playground , 📍Location

  21. 🎥Yuen Long Park , 📍Location

  22. 🎥Tin Sau Road Park , 📍Tin Shui Wai

  23. 🎥Ching Long Shopping Mall , 📍Kai Tak

  24. 🎥Victoria Park Fitness Corner 4 , 📍Causeway Bay

  25. 🎥 To Yuen Street Playground , 📍Tai Wai

  26. 🎥 Repulse Bay Beach fitness corner , 📍Location

  27. 🎥North District Park , 📍Sheung Shui

  28. 🎥Mue Shue Hang Playground‍ , ‍📍Tai Po

  29. 🎥 Magazine Gap Service Reservoir Playground , 📍Central

  30. 🎥Shing Mun River Promenade Garden No. 2 , ‍📍Sha Tin

THe blog corner

how to Start Working Out with calisthenics When You’re Unmotivated (and Actually Stick to It)

tying shoelaces while getting ready for a bodyweight training workout

ARE YOU STRUGGLING WITH STAYING MOTIVATED?

Learn how to start calisthenics — and remain consistent — even when you’re unmotivated, using proven habit-building strategies from Atomic Habits.

Start better exercise habits