outdoor 1-on-1 Personal Training service in Hong Kong
Unlock your best self with private personal training in Hong Kong that’s built around your goals, your pace, and your lifestyle. As a certified personal trainer specializing in calisthenics and bodyweight fitness, I offer custom 1-on-1 training sessions that will help you build strength, flexibility, and control — without machines or crowded gyms.
Achieve Your Goals with a personal trainer
From $350
If you're serious about reaching your fitness goals and want a fully customized approach, personal training is the most effective way to get there. As your personal trainer, I will work with you one-on-one to design a program that fits your goals, lifestyle, and objectives — whether you're aiming to gain strength, improve skills, or boost overall health.
✅ Tailored to You and your Goals
Unlike group classes or generic workout apps. I will assess your current fitness level and objectives to create a training plan that not only suits but also evolves with you.
✅ Efficient & Focused Sessions
Time is valuable. With 1-on-1 coaching, every minute is spent on what benefits you most — from skill development to strength training and managing form mistakes to prevent injury.
✅Calisthenics-Focused, Results-Driven
Calisthenics builds functional strength, coordination, and control. I use progressions, regressions, and mobility drills to help you master movements like pull-ups, push-ups, handstands, L-sits, and more.
✅ Train Anywhere in Hong Kong
I offer flexible Venue options across Hong Kong — whether it’s near your home, a private gym, or a nearby park. Locations include Happy Valley, Fanling, Tsim Sha Tsui, and many more!
✅ Ongoing Support & Accountability
You’ll get more than just workouts. I help you stay consistent, track progress, and make lifestyle adjustments that support long-term success — with weekly check-ins, basic nutrition guidance, recovery and workout tips.
✅ Calisthenics Is for Everyone
You don’t need to be an athlete to train with your own body. Calisthenics is scalable and safe for all ages and fitness levels — from beginners to advanced movers. Whether your goal is to lose weight, build strength, or move better, calisthenics meets you where you are and grows with you.
📍 Training Locations in Hong Kong:
Fanling
Sai Ying Pun
Kowloon Park
Sheung Wan indoor studio training sessions are subjected to a studio rental fee. Single classes are priced at $770 per hour.
(8 class bundle: $740/class, 16 class bundle: $720/class)
